The Perfect Solution for Quarantine:
RIMA's Reaction to COVID 19
“Life is to be lived, not controlled; and humanity is won by continuing to play in face of certain defeat.”― Ralph Ellison, Invisible Man
BACK PAIN HELP NOW
Are you worried about your mobility declining? Have you noticed that it's getting more and more difficult to get out of bed or stand after sitting? There are simple solutions to getting you up and moving without pain and to increase your activity.
VIRTUAL PERSONAL TRAINING
Unable to get to a gym but know you need to stay in shape? Is your overall health important to you? Would you like to get started with a program that is safe, will not cause pain but will challenge you to start getting stronger? If you are someone that values their health and wants avoid getting stuck in the hamster wheel of pain and weakness as you get older then we have REAL solutions for you here.
KNEE PAIN HELP NOW
Does knee pain affect you going up the stairs or limit your ability to walk even moderate distances? Have you been dealing with knee pain for more than 2 months? In this section you will find effective ways to get up and get moving while limiting your knee pain and getting back to the things you love to do.
NECK/SHOULDER PAIN HELP NOW
Does neck and shoulder pain affect your ability to work? Have you noticed numbness and tingling or shooting pains going down your arm when you sleep? In this section you will find effective ways to relieve shoulder and neck pain and get back to a restful nights sleep, productive workday, and any hobbies you have.